"Cooks should know how to prepare simple foods in a simple and healthful manner, so that it will be found more palatable, as well as more wholesome, because of its simplicity". MOH
Welcome to our kitchen Καλώς ήρθατε στην κουζίνα μας ON THE ROAD!! Μαθήματα μαγειρικής On the road raw foods demonstration
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Golgotha SDA Church
Cooking class with Chefs John & Bernadine Zarouhliotis
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On the road cooking class in Valencia, Trinidad
Valencia, Trinidad
Cooking class students with Chef Bernadine with some of the final products Valencia, Trinidad
Chef Bernadine is demonstrating vegetarian dishes Valencia,Trinidad
Final products: whole grain bread, honey mustard, garlic bread, pizza roll, fish patties, mac & cheese, salad with Greek dressing. |
Valencia, Trinidad. Products display
Eden's Way Health Foods Store-Valencia, Trinidad
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On the road cooking class in Barataria, Trinidad
Barataria, Trinidad
Chefs John & Bernadine are demonstrating how to make potato cheese. Cooking is FUN!!! Barataria, Trinidad
More than 60 people enjoyed the cooking class. You can have the same experience. Call and schedule a weekend that will change your life. Barataria, Trinidad
Barataria, Triniadad
Cooking class attendees for the Barataria SDA church, Barataria, Trinidad.
Barataria, Trinidad
Nacho chips with Mexican salsa and potato cheese. Barataria, Trinidad
Greek gyro veggie meat strips
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Barataria, Trinidad
Chef John prepares the final product of a dairy free mac & cheese. He still believes that the best Chefs in the world are men. Barataria, Trinidad
Chef Bernadine demonstrates how to make wholegrain bread. She believes you can give someone a slice of bread and he will be satisfied for a day, but you can teach someone to cook and he will be satisfied for life.
Barataria, Trinidad
Fried Veggie fish. Made with seaweed. Barataria, Trinidad
Serving plate with salad, wholegrain bread, veggie fish, veggie chik, mac & cheese and Greek pita.
Barataria, Trinidad
Wholegrain bread rolls
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On the road cooking class in Moruga, Trinidad
Moruga Trinidad
Dr. Espinet & Chef Bernadine after a cooking class in Moruga, Trinidad
Moruga Trinidad
Some of the final dishes from the Cooking class in Moruga, Trinidad. The rest tasted so good they ate all. Vegetarian fish with spinach dip, pizza rolls, mac & cheese (potato cheese), vegetarian fish pasta salad, mustard, vegetarian spicy pop corn chik, Mexican salsa. |
Moruga Trinidad
Students with Chef Bernadine after the cooking class in Moruga, Trinidad. This guy could not stop eating, and no we didn't pay him $20.00 to do that.
Making pizza rolls slide show. Invite us for a cooking class and we will show you how it is done.
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On the road cooking class in Union Island, West indies
Union Island, West Indies
Chef Bernadine demonstrating recipes Union Island, West Indies
In our cooking classes, our students get involved with their hands. Chef Bernadine with a student. Final products of the cooking class in Union Island. You can have the same experience, call us.
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Making eggplant parmesan slide show. Invite us for a cooking class and we will show you how it is done.
Union Island, West indies
Cooking class students with Chef Bernadine in Union Island. Ketchup, Mayo, Mustard-Union Island
Did you know that the ketchup, the mustard and the mayo you are using contains vinegar? Vinegar contains acetic acid which kills cells in the frontal lobe of the brain, also damages the liver, since it is a fermented product. That also goes for the so called Organic apple cider vinegar. In our cooking classes we teach you how to make these products without the vinegar. Also be careful with the mayo in the market, they contain eggs and some times the rotten ones.
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